Kensley Navarro
Licensed Certified Social Worker
Warm & Supportive Approach
Kensley is a Licensed Certified Social Worker (LCSW) with over 3 years of valuable and diverse experience in the mental health field. Through a warm, supportive, and highly collaborative approach, Kensley works closely alongside clients to carefully explore and thoughtfully identify patterns or obstacles that may be holding them back from living their fullest lives. She is deeply dedicated to helping clients build the essential skills, confidence, and resilience needed to truly thrive, grow, and navigate life’s complexities in their everyday experiences.
Empowerment to the Core
Drawing on the well-established and evidence-based principles of Cognitive Behavioral Therapy (CBT), Kensley assists clients in gaining a clear and insightful understanding of the intricate connection between their thoughts, feelings, and behaviors. She guides clients in developing effective, practical tools and coping strategies for managing challenges such as anxiety, depression, and stress, empowering them to regain control over their well-being. Kensley’s therapeutic practice is firmly grounded in trauma-informed care, which prioritizes safety, trust, and empowerment at the very core of the healing process—always respecting and honoring each client’s unique lived experience, background, and individual pace. Establishing a solid, trusting relationship with clients is a fundamental and deeply valued aspect of Kensley’s compassionate and client-centered work.