eva mitchell

Licensed Professional Counselor

Highly Trained To Help You Heal

Are you a teen, adult, or couple struggling with anxiety, depression, trauma, and/or relationship dynamics? Does it sometimes feel like you can't get out of the loop? Eva is here to help! She is a highly qualified and highly trained therapist, trained in EMDR, Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT). Eva’s passion is working with individuals that have experienced trauma, as well as helping couples navigate the difficulties that relationships can have. Eva takes a holistic approach to therapy, focusing on the mind, body, and spirit, in order to heal.

Healing Through Healthy Relationships 

Couples counseling is not just for those that are in crisis, even the healthiest of couples sometimes need someone to help navigate the ups and downs of relationships that sometimes seem bigger than the couple can handle by themselves. Eva uses Emotion Focused Therapy (EFT) in order to help these couples better communicate with each other to make sure that each of their needs are being met and help learn how to meet the needs of their partner, in order to have a healthy relationship. Eva provides a nurturing environment that encourages clients to develop a strong sense of self-worth and helps develop a more accepting attitude, towards self and others. Understanding and learning that everyone’s path is different and learning to extend grace not only to others but yourself is a key component of healing.